Low Cal Flavor Boosters

I love Dr. Oz's health advice!  Who doesn't right?  He has his own platform panel of experts to deliver medical do and don't.  Better yet nutrition expertise to give the public "a better way of living."  Latest segment that caught my eye is the "Low Cal Flavor Boosters."

I for one love anything coconut.  So when this product So Delicious Dairy Free Coconut creamer came about on his topic, I was sold!  With only 20 calories per 1tbsp (15ml) and not to mention gluten-free, vegan, kosher, non-GMO, it was worth a try.  I went on a hunt here in Irvine, CA.  Went to Target and Ralphs but they do not seem to carry this product.  The only other option is Whole Foods.

Since i wasn't able to locate the product, I decided to try Silk Hazelnut Creamer.  Dairy free Lactose free.

At $2.99 for one pint at Ralphs, it was a great substitute for creamer.  With 20 calories per 1 tbsp (15ml) 3g carbs 3g sugar.  1g less from So Delicious!  Great Hazelnut taste!

Last but not least.  For the sugar free conscious.  Coffee-Mate Hazelnut Sugar Free creamer.  

With 15 calories for 1 tbsp (15ml) and 2g carbs 0 sugar, this may be the winner for you.  Yes it does say 0g of sugar but read carefully on the ingredient list.  Corn Syrup solids, yikes!  The product does have great hazelnut flavor and taste.  

So keep in mind i've tried the last 2 products but have yet to hunt for the So Delicious coconut creamer.  Till then i'll keep you posted on great finds.  

Video Credit:

Doctor Oz's Low Calorie Flavor Boosters!